How to be always positive? 7 tips for positive vibes.

How to be positive? 

For a few months the world is going through many difficulties due to covid-19 and we are in dire need to remain positive only then we can win from this dangerous pandemic.

As said by Lord Krishna to Arjun during Mahabharata:

Udhretatma Atmanam na ca atmanam avsadyet

Atma ev hi atmnorbandh

u atmaev ripuratmana.

Meaning of the above lines is:

Uplift yourself by yourself, Never deprecate/degrade yourself.

For you, you are the friend of yours and you are the enemy of yours. 

Lord Krishna gives us a lesson that we are the only person who can make us  hero or zero. It is in our own hands to make the path of success for us. Never try to abuse or curse yourself for your failures instead take the positives from the failures and learn from the mistakes you have done. 

        

Here are some tips that you can keep yourself full of positive energy :

1. Always try to think about the happy moments that you have spent and forget those which are  hurting you and making you feel depressed. Have a look at the old photographs of your family and friends that can make you laugh and will reduce your stress.

2. Meditation is the very good practice to do as it helps in keeping your mind fresh. It will make your mind healthier.

3. Take a break from the busy life and spend some time with your families and friends. Share your problems with them if you are facing any problems.

4. Read the motivational books or stuff from internet that will make you feel better.

5. Do not try to overdo some thing as it will enhance boredom and you will leave your work halfway.

6. Try to exercise daily as it is necessary for the mind to relax and indirectly you will feel fresh after doing the exercises.

7. Discipline is very important in life. Make your daily routine as such so that you can give your time to every thing that is important for you to do.

"Everybody says.., Mistake is the first step of success.But the real fact is.., Correction of mistake is the first step of success." 

In the end I will say that let us control our mind and do not let our mind control us.

Thanks for reading :)

Saurabh Rana